Six Reasons to Have a Bonfire this Week
Bonfires can provide a positive, calming experience for many people and have positive impacts on mental health. The calming effects of the flickering lights, crackling sound, being surrounded by nature- all can promote better sleep. Bonfires also encourage social interaction, and reduce stress and anxiety by forcing you to slow, stop and breathe after a long day of hustle and bustle. They promote a peaceful atmosphere, allowing you to focus on the present moment.
